Vitamin D Helps US Aganist Swine Flu

marzee2 | Uncategorized | Monday, 18 May 2009

 flu.jpg

NaturalNews) H1N1 influenza (swine flu) has spread beyond the ability of the CDC to track it, leading one of its health authorities (Daniel Jernigan) to admit that 100,000 Americans are likely already infected by the swine flu.

The CDC has only “confirmed” 4,714 cases of the flu so far, but by its own admission, the CDC’s testing lab is so hopelessly overloaded that it has all but abandoned trying to identify every case of swine flu. All it can do now is estimate the likely number of infections through statistical modeling.

That modeling essentially says that swine flu is already at a pandemic stage, and it will eventually infect anywhere from one-third to one-half of the world population, depending on whose figures you believe.

So if swine flu is infecting so many people, why aren’t more people dying?

Some people are dying from it, of course. The latest is an assistant principal of a NYC school, who just passed away yesterday (http://www.nypost.com/seven/0516200…).

Beware of the “influenza winter of 2009″

But the lack of deaths from the swine flu at the moment doesn’t mean the danger is over. In fact, the western world is right now experiencing the health benefits of Spring, which brings sunlight and vitamin D (a natural anti-viral vitamin) to the people.

Historically, influenza strikes in the Fall and Winter months when vitamin D levels are low. Winter, of course, means December - February in the Northern hemisphere, and June - July in the Southern hemisphere. So even if a pandemic strikes North America during the winter of 2009, it is unlikely to be as dangerous in Australia at the same time (because that’s Australia’s summer).

At the same time, the coming Summer in North America is a vitamin D deficient winter in Australia, so there may be increased risk of H1N1 influenza deaths throughout June, July and August in the Southern hemisphere.

The CDC and WHO, however, are most concerned about the coming winter in North America. The 1918 pandemic struck during the winter months, of course, hitting the population when people were most vulnerable with vitamin D deficiency.

With potentially millions of Americans carrying non-fatal H1N1 influenza into the regular winter flu season in late 2009, there is a very real chance that H1N1 genetic code could mix with various seasonal flu strains, creating a highly lethal and contagious strain that devastates the human population across the world.

It’s impossible for anyone to accurately predict the risk of such a mutation occurring, but the elements are in place for precisely such a development. Importantly, should such a scenario unfold, vaccines will be totally useless because they only target whatever H1N1 strain was circulating eight months ago!

Remember this: A viral mutation instantly renders all vaccines completely useless.

Vitamin D Helps US Swine Flu

marzee2 | Uncategorized | Monday, 18 May 2009

NaturalNews) H1N1 influenza (swine flu) has spread beyond the ability of the CDC to track it, leading one of its health authorities (Daniel Jernigan) to admit that 100,000 Americans are likely already infected by the swine flu.

The CDC has only “confirmed” 4,714 cases of the flu so far, but by its own admission, the CDC’s testing lab is so hopelessly overloaded that it has all but abandoned trying to identify every case of swine flu. All it can do now is estimate the likely number of infections through statistical modeling.

That modeling essentially says that swine flu is already at a pandemic stage, and it will eventually infect anywhere from one-third to one-half of the world population, depending on whose figures you believe.

So if swine flu is infecting so many people, why aren’t more people dying?

Some people are dying from it, of course. The latest is an assistant principal of a NYC school, who just passed away yesterday (http://www.nypost.com/seven/0516200…).

Beware of the “influenza winter of 2009″

But the lack of deaths from the swine flu at the moment doesn’t mean the danger is over. In fact, the western world is right now experiencing the health benefits of Spring, which brings sunlight and vitamin D (a natural anti-viral vitamin) to the people.

Historically, influenza strikes in the Fall and Winter months when vitamin D levels are low. Winter, of course, means December - February in the Northern hemisphere, and June - July in the Southern hemisphere. So even if a pandemic strikes North America during the winter of 2009, it is unlikely to be as dangerous in Australia at the same time (because that’s Australia’s summer).

At the same time, the coming Summer in North America is a vitamin D deficient winter in Australia, so there may be increased risk of H1N1 influenza deaths throughout June, July and August in the Southern hemisphere.

The CDC and WHO, however, are most concerned about the coming winter in North America. The 1918 pandemic struck during the winter months, of course, hitting the population when people were most vulnerable with vitamin D deficiency.

With potentially millions of Americans carrying non-fatal H1N1 influenza into the regular winter flu season in late 2009, there is a very real chance that H1N1 genetic code could mix with various seasonal flu strains, creating a highly lethal and contagious strain that devastates the human population across the world.

It’s impossible for anyone to accurately predict the risk of such a mutation occurring, but the elements are in place for precisely such a development. Importantly, should such a scenario unfold, vaccines will be totally useless because they only target whatever H1N1 strain was circulating eight months ago!

Remember this: A viral mutation instantly renders all vaccines completely useless.

Memory Drugs

marzee2 | Mind Body Spirit, Health | Wednesday, 29 April 2009

brain.jpg
 Memory Drugs
Trial drug can enhance - or wipe out - memories

Suppose that scientists could erase certain memories by tinkering with a single substance in the brain. Could make you forget a chronic fear, a traumatic loss, even a bad habit.

Researchers in Brooklyn have recently accomplished comparable feats, with a single dose of an experimental drug delivered to areas of the brain critical for holding specific types of memory, like emotional associations, spatial knowledge or motor skills.

The drug blocks the activity of a substance that the brain apparently needs to retain much of its learned information - and which, if enhanced, could help ward off dementias and other memory problems.

So far, the research has been done only on animals. But scientists say this memory system is likely to work almost identically in people.

The discovery of such an apparently critical memory molecule, and its many potential uses, are part of the buzz surrounding a field that, in just the past few years, has made the seemingly impossible suddenly probable: neuroscience, the study of the brain.

“If this molecule is as important as it appears to be, you can see the possible implications,” said Dr. Todd C. Sacktor, a 52-year-old neuroscientist who leads the team at the SUNY Downstate Medical Center in Brooklyn, which demonstrated its effect on memory. “For trauma. For addiction, which is a learned behavior. Ultimately for improving memory and learning.”

Artists and writers have led the exploration of identity, consciousness and memory for centuries. Yet, even as scientists sent men to the moon and spacecraft to Saturn and submarines to the ocean floor, the instrument responsible for such feats, the human mind, remained almost entirely dark, a vast and mostly uncharted universe as mysterious as the New World was to explorers of the past.

Neuroscience, a field that barely existed a generation ago, is racing ahead, attracting billions of dollars in new financing and throngs of researchers. The National Institutes of Health last year spent $5.2 billion, nearly 20 percent of its total budget, on brain-related projects, according to the Society for Neuroscience.

Endowments like the Wellcome Trust and the Kavli Foundation have poured in hundreds of millions more, establishing institutes at universities around the world, including Columbia and Yale.

The influx of money, talent and technology means that scientists are at last finding real answers about the brain - and raising questions, both scientific and ethical, more quickly than anyone can answer them.

Millions of people might be tempted to erase a severely painful memory, for instance - but what if they lost other painful memories in the process? Would a treatment that “cleared” the learned habits of addiction only tempt people to experiment more widely? When scientists find a drug to strengthen memory, who should have access to it?

The stakes, and the wide-open opportunities possible in brain science, will only accelerate the pace of discovery.

“In this field we are merely at the foothills of an enormous mountain range,” said Dr. Eric R. Kandel, a neuroscientist at Columbia, “and unlike in other areas of science, it is still possible for an individual or small group to make important contributions, without any great expenditure or some enormous lab.”

Sacktor is one of hundreds of researchers trying to answer a question that has dumbfounded thinkers since the beginning of modern inquiry: How on earth can a clump of tissue possibly capture and store everything from poems to locations of hidden bars to distant childhood scenes? The idea that experience leaves some trace in the brain goes back at least to Plato’s Theaetetus metaphor of a stamp on wax; and, in 1904, the German scholar Richard Semon gave that ghostly trace a name: the engram.

What could that engram actually be?

The answer, previous research suggests, is that brain cells activated by an experience keep one another on biological quick-dial, like a group of people joined in common witness of some striking event. Call on one and word quickly goes out to the larger network of cells, each apparently adding some detail, some sight, sound, smell. The brain appears to retain a memory by growing thicker, or more efficient, communications lines between these cells.

The billion-dollar question is: How?

The answer may lie in a substance called PKMzeta.

Since this process was described in the 1960s and 1970s, scientists have found scores of molecules that play some role in the process. But for years the field struggled to pinpoint the purpose each one serves. The problem was not that such substances were so hard to find - on the contrary.

In a 1999 paper in the journal Nature Neuroscience, two of the most prominent researchers in brain science, Dr. Jeff W. Lichtman and Joshua R. Sanes of Harvard, listed 117 molecules that were somehow involved when one cell creates a lasting quick-dial connection with a neighbor, a process known as “long-term potentiation.”

“We both doubt,” they concluded, “that an attempt to implicate additional molecules in the process is going to be useful at this stage.”

But their pessimism was misplaced. An oddball substance right there on their own list, it turned out, had unusual properties.

“You know, my dad was the one who told me to look at this molecule - he was a scientist too, my dad, he’s dead now but he had these instincts - so anyway that’s how it all started,” Sacktor was saying. He was driving from his home in Yonkers to his laboratory in the East Flatbush neighborhood of Brooklyn, with three quiches and bag of bagels bouncing in the back seat. Lunch for the lab.

The father’s advice led the son, eventually, to PKMzeta.

In a series of studies, Sacktor’s lab found that this molecule was present and activated in cells precisely when they were put on quick-dial by a neighboring neuron.

In fact, the PKMzeta molecules appeared to herd themselves, like Army Rangers occupying a small peninsula, into precisely the fingerlike connections among brain cells that were strengthened. And they stayed there, indefinitely, like biological sentries.

In short: PKMzeta, a wallflower in the great swimming party of chemicals that erupts when one cell stimulates another, looked as if it might be the one that kept the quick-dial function turned on.

“After that,” Sacktor said, “we began to focus solely on PKMzeta to see how critical it really was to behavior.”

Running a lab is something like fielding a weekend soccer team. Players come and go, from Europe, India, Asia, Grand Rapids. You move players around, depending on their skills. And you bring lunch, because doctoral students logging 12-hour days in a yellowing shotgun lab in East Flatbush need to eat.

“People think that state schools like ours are low-key, laid back, and they’re right, we are,” said Robert K.S. Wong, chairman of the physiology and pharmacology department at SUNY Downstate, who brought Sacktor with him from Columbia. “You have less pressure to apply for grants, and you can take more time, I think, to work out your ideas.”

To find out what, if anything, PKMzeta meant for living, breathing animals, Sacktor walked a flight downstairs to the lab of Andri A. Fenton, also of SUNY Downstate, who studies spatial memory in mice and rats.

Fenton had already devised a clever way to teach animals strong memories for where things are located. He teaches them to move around a small chamber to avoid an electric shock to their feet. Once the animals learn, they do not forget. Placed back in the chamber a day later, even a month later, they quickly remember how to avoid the shock and do so.

But when injected - directly into their brain - with a drug called ZIP that interferes with PKMzeta, they are back to square one, almost immediately. “When we first saw this happen, I had grad students throwing their hands up in the air, yelling,” Fenton said. “Well, we needed a lot more than that” one study.

They now have it. Fenton’s lab repeated the experiment, in various ways; so has a consortium of memory researchers, each using a different method. Researchers led by Yadin Dudai at the Weizmann Institute of Science in Israel found that one dose of ZIP even made rats forget a strong disgust they had developed for a taste that had made them sick - three months earlier.

“This possibility of memory editing has enormous possibilities and raises huge ethical issues,” said Dr. Steven E. Hyman, a neurobiologist at Harvard. “On the one hand, you can imagine a scenario in which a person enters a setting which elicits traumatic memories, but now has a drug that weakens those memories as they come up. Or, in the case of addiction, a drug that weakens the associations that stir craving.”

Researchers have already tried to blunt painful memories and addictive urges using existing drugs; blocking PKMzeta could potentially be far stronger.

Yet any such drug, Hyman and others argue, could be used to erase or block memories of bad behavior, even of crimes. If traumatic memories are like malicious stalkers, then troubling memories - and a healthy dread of them - form the foundation of a moral conscience.

For those studying the biology of memory, the properties of PKMzeta promise something grander still: the prospect of retooling the engram factory itself. By 2050 more than 100 million people worldwide will have Alzheimer’s disease or other dementias, scientists estimate, and far more will struggle with age-related memory decline.

“This is really the biggest target, and we have some ideas of how you might try to do it, for instance to get cells to make more PKMzeta,” Sacktor said. “But these are only ideas at this stage.”

A substance that juiced memory would immediately raise larger social concerns, as well. “We know that people already use smart drugs and performance enhancers of all kinds, so a substance that actually improved memory could lead to an arms race,” Hyman said.

Many questions in the science remain. For instance, can PKMzeta really link a network of neurons for a lifetime? If so, how? Most molecules live for no more than weeks at a time.

And how does it work with the many other substances that appear to be important in creating a memory?

“There is not going to be one, single memory molecule, the system is just not that simple,” said Thomas J. Carew, a neuroscientist at UC Irvine and president of the Society for Neuroscience. “There are going to be many molecules involved, in different kinds of memories, all along the process of learning, storage, and retrieval.”

Yet as scientists begin to climb out of the dark foothills and into the dim light, they are now poised to alter the understanding of human nature in ways artists and writers have not.

Our They Down Playing The Swine Flu?

marzee2 | Health | Wednesday, 29 April 2009

090427-03-swine-flu-pork-safe-eat_big.jpg 

 The World Health Organization has revised its pandemic alert scale this week, right in the midst of a swine flu outbreak. Under the new criteria, a Phase 4 rating indicates human-to-human spread of a virus, a Phase 5rating indicates human-to-human spread of the virus into at least two countries in one region, and a Phase 6 rating indicates a global pandemic with widespread outbreaks.Interestingly, the WHO is quite aware that swine flu has now spread to Mexico, the United States and Canada, as is evidenced by this statement on their website: The Committee considered available data on confirmed outbreaks of A/H1N1 swine influenza in the United States of America, Mexico, and Canada. The Committee also considered reports of possible spread to additional countries… (http://www.who.int/mediacentre/news…)… and yet, amazingly, the WHO has not yet raised the swine flu alert level to the phase for which it clearly qualifies (Phase 5). After all, hasn’t this swine flu virus already achieved “human-to-human spread into at least two countries in one region?” (Mexico, the U.S. and Canada, by my counting, would qualify as three countries in one region.)So why is the WHO not following its own well-defined guidelines for categorizing viral outbreaks?

Downplaying the infections

It seems that the decision makers at the WHO, along with Mexico’s health authorities, are working hard to make swine flu appear less dangerous than it really is. Infections are spreading by the day, with new countries found to be infected on a daily basis. The death toll in Mexico City is rising quickly, and the virus is cropping of simultaneously in cities and nations around the globe (a highly unusual spread pattern, historically speaking). Is this not enough to warrant a Phase 5 declaration?Interestingly, at the same time, the U.S. Dept. of Homeland security has done essentially nothing to restrict air travel from Mexico or to screen arriving passengers for swine flu infections. Sure, they claim to be running a “passive screening” program now, but that only amounts to “DHS personnel on the lookout for sniffles.” It’s hardly a robust screening program like the ones set up in the airports of Asian nations.Given the behavior of Swine Flu so far, the response of world health authorities to this outbreak seems suspiciously apathetic. I’ve studied all the major pandemic outbreaks since 1918, and I’ve never read about a new, highly-contagious influenza virus appearing almost overnight in eight different countries. That fact alone should be alarming to anyone familiar with infectious disease agents.Sure, the fatality rate in the U.S. may seem low right now, but it was probably low in Mexico City early on, too. The deaths might start to kick in a week or two later than the original carrier infections. So the fact that the U.S. has so far escaped any swine flu deaths (officially, anyway) may only be a matter of timing, not a measure of actual danger posed by the virus.With infection numbers rising fast — over 100 students in a single New York City school are now confirmed with the infection — the U.S. is bound to start seeing more severe swine flu cases emerge

Swine Flu Steps To Prevent The Spread

marzee2 | Health | Tuesday, 28 April 2009

swine.jpg 
  NEW YORK (AP) - A swine flu outbreak appears to have killed dozens in Mexico and more cases are showing up in the United States and around the world.
Health officials are recommending several steps to prevent the spread of the virus:

If you have flu symptoms, stay home from work or school to avoid spreading the disease. Do not return until two days after your symptoms are gone.

Wash your hands often and cover your nose and mouth when you cough or sneeze.
Go to the hospital if you have severe symptoms such as difficulty breathing; but if your symptoms are mild, stay home to avoid spreading the virus to others at the hospital.

Masks may be recommended for health care workers, family members and others who come in close contact with swine flu patients, but there is no need for the general public to wear masks.

It is safe to eat properly handled pork. Cook it to at least of 160F.

On the Net:

Centers for Disease Control and Prevention advice: http://www.cdc.gov/swineflu/swineflu_you.htm

World Health Organization FAQ’s: http://www.who.int/csr/swine_flu/swine_flu_faq_26april.pdf

Fight Breast Cancer With Walnuts

marzee2 | Health | Thursday, 23 April 2009

 nuts.jpg

April 21, 2009 (Denver) — Just two handfuls of walnuts a day may keep breast cancer away, a study in mice suggests.

And if you have breast cancer, walnuts may help curb tumor growth, the study suggests.

Researcher W. Elaine Hardman, PhD, associate professor of biochemistry at Marshall University School of Medicine in Huntington, W.Va., credits the disease-fighting omega-3 fatty acids, antioxidants, and in particular, phytosterols, in walnuts.

“Phytosterols bind to estrogen receptors, so they would be expected to slow growth of breast cancers,” she says. Estrogen fuels the growth of some breast tumors.

Eat More Walnuts or Not?

Although the study was done in laboratory animals, people should heed recommendations to eat more walnuts, Hardman tells WebMD.

“Research suggests that walnuts can be a healthful part of the diet for the prevention not only of breast and other cancers, but also diabetes and cardiovascular disease,” she says.

But Peter G. Shields, MD, deputy director of the Lombardi Comprehensive Cancer Center in Washington, D.C., says it’s “outrageous” to recommend that people eat more walnuts based on a study in mice.

He notes that animal studies once suggested that beta-carotene reduced lung cancer. “But when we did the [pivotal] study in humans, smokers given beta-carotene got more lung cancer,” he tells WebMD.

“This is a nice study that calls for more research. There needs to be a lot more understood” about how walnuts might prevent breast tumors, Shields says.

The findings were presented at the American Association for Cancer Research 100th Annual Meeting.

Walnuts Delay Breast Tumors by 9 Years

Hardman and colleagues studied genetically altered mice that were programmed to develop tumors within six months.

Half consumed a diet that contained the human equivalent of two 1-ounce servings of walnuts per day. “One serving fits in the palm of your hand,” she says.

The other half was fed a diet that did not include walnuts.

Standard testing showed that eating walnuts cut the risk of developing breast tumors in half.

“If mice did get breast tumors, the growth rate was also slowed, by 50%,” Hardman says.

Looked at another way, eating walnuts delayed the development of tumors by at least three weeks in the mice. “Extrapolating to humans, this would be about a nine-year delay,” she says.

The researchers are now testing the benefits of the walnut-rich diet in male mice genetically altered to develop prostate tumors.

Hardman says she expected similar results, with the nuts both preventing and slowing the growth of prostate tumors.

Raw Foods Feast at the Sambuca Cafe in Vilcabamba Ecuador

marzee2 | Health | Tuesday, 07 April 2009

Hang out with David Wolfe, Matt Monarch, Angela Stokes, the Health Ranger, Vanessa & Tim and others during a casual raw foods feast at the Sambuca Cafe in Vilcabamba, Ecuador! Raw Foods Feast at the Sambuca Cafe in Vilcabamba Ecuador

Smart Or Thin? Rich Or Ugly?

marzee2 | Mind Body Spirit | Wednesday, 25 March 2009

LOS ANGELES (Reuters Life!) - Smart or thin? Rich or ugly?

Women still have a complex and contradictory relationship with their own image according to a poll released on Tuesday that found 25 percent of those questioned would rather win the “America’s Next Top Model” TV show than the Nobel Peace Prize.

And although 75 percent of women surveyed said they’d be willing to shave their heads to save the life of a stranger, more than a quarter of those taking part admitted they would make their best friend fat for life, if it meant they could be thin.

As for that age-old dilemma of whether to marry for wealth or looks, half of the 18- to 24-year-olds questioned said they would marry an ugly man if he were a multimillionaire.

The poll for U.S. television network Oxygen, which is targeted at young women, also found that 88 percent of 18- to 34-year-old women would happily give up their cell phone, jewelry and makeup to keep a friendship.

“This survey proves an interesting dissection of today’s woman and how she relates her personal image with what she values in her life,” said Dr. Jenn Berman, psychotherapist and judge of the upcoming new Oxygen series “Pretty Wicked.”

“As shown in several results, women today are a complex combination of altruistic and materialistic, vain and insecure, loyal and self-serving. This survey highlights the dichotomy in all of us,” Berman said.

Red Meat And Premature Death

marzee2 | Health | Tuesday, 24 March 2009

 meat.jpg

Eating red meat increases the chances of dying prematurely, according to a large federal study offering powerful new evidence that a diet that regularly includes steaks, burgers and pork chops is hazardous to your health.

The study of more than 500,000 middle-age and elderly Americans found that those who consumed the equivalent of about a small hamburger every day were more than 30 percent more likely to die in the following 10 years, mostly from heart disease and cancer. Processed meats also increased the risk.

The new study is the first large examination of the relationship between eating meat and overall mortality.

In contrast, routine consumption of fish, chicken, turkey and other poultry decreased the risk of death slightly, the study found.

Although pork often is promoted as “white meat,” it is believed to increase the risk for cancer because of its iron content, said Rashmi Sinha of the National Cancer Institute, who led the study published today in the Archives of Internal Medicine.

“This would be the Rolls-Royce of studies on this topic,” said Barry Popkin, a professor of global nutrition at the University of North Carolina, who wrote an accompanying editorial.

There are many explanations for how red meat might be unhealthy: Cooking red meat generates cancer-causing compounds; red meat is also high in saturated fat, which has been associated with breast and colorectal cancer; and meat is also high in iron, which also is believed to promote cancer. People who eat red meat are more likely to have high blood pressure and cholesterol, which increases the risk of heart disease. Processed meats contain substances known as nitrosamines, which have been linked to cancer.

Bottle Water and Breast Cancer Link

marzee2 | Health | Monday, 23 March 2009

 

 water.jpg

CancerUpdate from Johns-Hopkins
Bottled water in your car is very dangerous


On the Ellen show, Sheryl Crow said this is what caused her breast cancer.  It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue.  Sheryl Crow’s oncologist told her: 
women should not drink bottled water that has been left in a car.  The heat reacts with the chemicals in the plastic of the bottle which releases dioxin into the water.  Dioxin is a toxin increasingly found in breast cancer tissue. So please be careful and do not drink bottled water that has been left in a car.  Pass this on to all the women in your life.

 This information is the kind we need to know that just might save us!